Author: awais

A human-centred approach to designing for caregiver well-being: insights from our recent study in JMIR Human Factors


Informal caregivers (ICs) play a vital role in supporting individuals with head and neck cancer. However, they are often expected to manage complex medical, emotional, and practical responsibilities with limited preparation. This gap between expectations and available support highlights a clear need for interventions that go beyond providing information and instead actively strengthen caregivers’ well-being and sense of preparedness.

In our recent study, co-authored by Awais Ahmad, Åsa Cajander, Ulrica Langegård, Birgitta Johansson, Anna Henriksson, Mona Pettersson, Waqas Ahmad, and Ylva Tiblom Ehrsson, and published in JMIR Human Factors, we address this challenge through the development of Carer eSupport. This web-based application was designed using a human-centred design (HCD) approach.

The aim of the study was to present how a web-based application can be designed to support ICs’ well-being and preparedness for caregiving through the HCD process. We detail the design and functionalities of the Carer eSupport application and explain how it responds to both the functional and psychological needs of ICs. By integrating HCD with a eudaimonic perspective, our research also intends to provide insights into design approaches that prioritise user well-being in web-based application development.

Additionally, we reported findings from our pilot study and highlighted the initial challenges ICs faced when engaging with the application and the strategies used to overcome these issues.

Moving Beyond Functionality: Designing for Real Needs

We applied the HCD process not only to improve usability, but also to address both the functional and psychological needs of ICs. The design process actively involved ICs, healthcare professionals (HCPs) and researchers across three iterative cycles.

This approach ensured that the application reflects the realities of caregiving. For example, Carer eSupport integrates:

  • Educational resources to improve preparedness for caregiving tasks
  • Practical guidance on symptom management and daily care challenges
  • Self-care support addressing fatigue, stress, and emotional strain
  • Psychosocial features such as discussion forums and interaction with HCPs

Integrating Well-Being into Design

One of the study’s main contributions is the integration of a eudaimonic perspective into the design of well-being. Rather than focusing solely on short-term satisfaction, the intervention addresses deeper psychological needs, including autonomy, competence, and relatedness. This approach is grounded in eudaimonic well-being, which emphasises living in a way that is meaningful, purposeful, and aligned with one’s values.

Eudaimonic motivation differs from hedonic motivation in that it does not primarily focus on pleasure or comfort. Instead, it emphasises personal growth, meaning, and the realisation of one’s potential. In the context of caregiving, this distinction is particularly relevant. ICs are not only seeking ease of use but are also navigating emotionally demanding situations where purpose, mastery, and connection are central to their experience.

This is where Self-Determination Theory provides a useful theoretical foundation. It proposes that sustained and meaningful motivation is supported by three basic psychological needs:

  • Autonomy: feeling in control of one’s actions and decisions
  • Competence: feeling capable and effective in managing tasks
  • Relatedness: feeling connected to others and supported

The Carer eSupport application operationalises these principles in its design. Autonomy is supported by allowing ICs to navigate content according to their own needs and pace. Competence is strengthened through tailored educational materials and practical guidance. Relatedness is fostered through communication features that connect ICs with healthcare professionals (HCPs) and, where relevant, peers in similar situations.

Importantly, these design choices go beyond improving usability. They support a deeper form of engagement in which ICs are enabled to develop confidence, resilience, and a stronger sense of meaning in their caregiving role. This reflects the core idea of eudaimonic motivation: engagement driven by intrinsic value and personal significance rather than short-term satisfaction.

Evidence from the Pilot Study

The paper further strengthens its contribution by reporting findings from a pilot study, demonstrating the feasibility of the intervention. The results show encouraging engagement, including a strong consent rate and successful user onboarding, confirming readiness for a larger trial.

At the same time, the study does not overlook challenges. ICs faced several barriers when engaging with the application:

Demanding Nature of Caregiving

Due to their caregiving responsibilities, many ICs struggled to find time and energy to engage with the application. During the early phase of diagnosis and treatment, caregiving demands often took priority. In this context, follow-up reminders supported re-engagement once their situations stabilised. One participant noted that although they initially could not log in, a later reminder enabled access when their circumstances improved.

Communication Problems

Some ICs did not receive the initial email with login details or found it in their spam folder, delaying access. To address this, we implemented a multichannel communication strategy using email, SMS, and follow-up phone calls. This improved access speed and strengthened user support.

Login and Authentication Problems

As Carer eSupport is built on Microsoft SharePoint, some users experienced authentication conflicts, particularly when multiple Microsoft accounts were involved. The two-factor authentication process was also perceived as complex. We responded by improving written instructions and developing a step-by-step video tutorial, which reduced login errors and improved independent access.

Access to IT Infrastructure

Some ICs lacked access to suitable devices and relied on smartphones or shared computers, which sometimes limited functionality. As hardware provision was not feasible, we provided extended telephone support. While this enabled eventual access, results suggest that access would be smoother with more consistent use of computers or tablets.

Limited IT Knowledge

Limited digital literacy, particularly among older ICs, also affected onboarding. To address this, we provided structured telephone guidance and clear instructional materials to support the login process and initial use of the system.

Why This Matters

This work provides a compelling example of how HCD can be applied in a structured and meaningful way to design for well-being. It shows that:

  • Supporting ICs requires more than information; it requires addressing emotional and psychological needs
  • Iterative, participatory design leads to more relevant and usable interventions
  • Real-world challenges must be integrated into the design process, not treated as external issues

Most importantly, the study demonstrates that the aim is not only theoretical but achieved in practice: Carer eSupport represents a functioning, user-informed system that supports both preparedness and well-being.

Looking Ahead

While the pilot study confirms feasibility, the ongoing randomised controlled trial will provide further evidence of effectiveness. Nevertheless, this work already offers valuable insights for researchers and designers working at the intersection of HCI, healthcare, and well-being.

It supports a broader shift in digital health design: from systems that primarily deliver information to systems that actively support people in complex and emotionally demanding roles.

Learn more: The full details of our study, including all data and design insights, are published open-access in JMIR Human Factors. Read the paper here: humanfactors.jmir.org/2026/1/e81896.

Nailing My PhD Thesis

Surrounded by colleagues, friends, and family, I nailed my PhD thesis to the tree in our department yesterday. It was a simple act, but it represented years of hard work, challenges, and growth. In Scandinavia, this tradition marks the moment when the thesis becomes public, and the journey towards the defence enters its final stage. For me, it felt both grounding and uplifting.

My research focused on developing a user-friendly web-based application, Carer eSupport, designed to support informal caregivers of individuals with head and neck cancer. In Sweden, as in many other countries, cancer care has gradually shifted from hospitals to the home. Family members now carry much of the daily responsibility. These informal caregivers often step into complex roles with a little preparation. They manage medical tasks, emotional pressure, and practical coordination frequently while being excluded from healthcare processes.

This thesis provides guidelines for developing and evaluating web-based applications that support the well-being of informal caregivers. It also identifies factors that influence the acceptance and use of such applications. At its core, this work recognises caregivers as essential partners in cancer care and argues that they should not be left to manage their issues on their own.

The thesis further explores how technology can be designed to be accessible, understandable, and meaningful for vulnerable groups such as caregivers. Many caregivers have limited time, reduced energy, and varying levels of digital confidence. Designing for them requires clarity, simplicity, trust, and sensitivity to their emotional situation. A web-based application should not introduce additional complexity. Instead, it should fit into everyday life, strengthen preparedness for caregiving, and support both practical tasks and psychological needs.

Through a human-centred design and in close collaboration with caregivers and healthcare professionals, Carer eSupport was developed as an evidence-based digital intervention. The application aims not only to provide reliable information but also to support competence, autonomy, and a sense of connection. In doing so, it contributes to a broader understanding of how web-based applications can be designed to promote well-being in demanding and emotionally challenging life situations.

Looking back, this journey has been demanding, but deeply meaningful. I have learned that designing technology is not only about functionality. It is about listening carefully, understanding lived experiences, and creating something that makes daily life slightly more manageable for someone carrying heavy responsibilities.

My heartfelt thanks to everyone who made this possible. I feel deeply grateful, especially to my main supervisor, Professor Åsa Cajander, who guided me with clarity, patience, and trust throughout this journey.

Defence: March 27, 2026, at 13:15
Place: 101195, Heinz-Otto Kreiss, Ångström, Lägerhyddsvägen 1, Uppsala

Thesis title: Designing for Well-being: A Human-Centred Design Approach to a Web-Based Application to Support Informal Caregivers
Download the thesis: https://uu.diva portal.org/smash/record.jsf?pid=diva2%3A2035324&dswid=4310

Empowering Unsung Heroes: Carer-eSupport – An Online Intervention for Caregivers of Head and Neck Cancer

Cancer is a devastating disease that affects not only the patient but also their informal caregivers, who play a crucial role in caring for them, especially in the home environment. The role of a caregiver can be physically and emotionally exhausting, leading to stress, anxiety, depression, and post-traumatic stress disorder. With limited resources and information available to informal caregivers, the situation becomes even more challenging. In this context, eHealth applications might help caregivers to cope with their caregiving responsibilities and enhance their well-being.

Carer-eSupport project

The Carer-eSupport project is a commendable effort to provide support to informal caregivers of head and neck cancer patients. I am part of the Carer-eSupport project as a PhD student. The project’s overall goal is to prepare caregivers for their caregiving role and decrease their caregiving burden who often struggle to balance their caregiving responsibilities with their personal and professional lives.

In this project, we first gathered user needs and preferences from caregivers and healthcare professionals to ensure that the intervention is user-friendly, effective and acceptable. Based on these findings, the first version of Carer-eSupport is developed, followed by feasibility studies to evaluate its effectiveness and acceptability. The results from these studies will inform the design of the second version of Carer-eSupport. Thereafter, it will be tested through a randomized controlled trial, which will provide robust evidence of the intervention’s effectiveness. The project’s study protocol, “Internet-based support for informal caregivers to individuals with head and neck cancer (Carer-eSupport): a study protocol for the development and feasibility testing of a complex online intervention,” provides more detailed information. By prioritizing the needs and well-being of caregivers, the Carer-eSupport project has the potential to make a significant impact on the lives of informal caregivers of head and neck cancer patients.

An initial prototype of Carer-eSupport

User-centred Positive Design (UCPD) framework

To support informal caregivers’ subjective well-being, we proposed a User-centred Positive Design (UCPD) framework that combines User-Centred Design (UCD) and Positive Design Framework (PDF) as shown in the figure below. UCD is a systematic approach that considers users and their needs in all steps of design and development. PDF, on the other hand, describes how design can enhance the subjective well-being of users. By focusing on the subjective well-being of users, the UCPD framework aims to create eHealth applications that not only solve the user’s problem but also have a long-lasting and positive impact on their well-being.

User-centred Positive Design Framework

In conclusion, the UCPD framework provides a theoretical framework for designing internet-based support systems that have a positive, holistic impact on users’ well-being. The Carer-eSupport project serves as an excellent example of how the UCPD framework can be applied in designing eHealth applications for informal caregivers of cancer patients. With further research, the UCPD framework has the potential to enhance the subjective well-being of users across various domains of healthcare.

Research Team

Our research team comprises researchers from different disciplines, including human-computer interaction (HCI), software engineering, cancer nursing, and medical research. Following are the team members.

Further readings